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The Bear Facts about Personal Safety & Self Defense

Safety first. Yes, we should be careful to ourselves because our life is a treasure. We should not waste our precious life. Personal safety refers not only to physical safety (freedom from physical harm) but also to psychological safety, which involves freedom from worry about physical safety as well as being victimized by hostility, aggression, and harassment. Valuing physical and psychological safety means emphasizing not only bright lights, but also a welcoming, respectful environment. In order for us to protect ourselves, we need self defense and personal safety. Something that can protect our life. An example of what we need is Taekwondo or Karatedo. They are both for self defense. If we learn that skills, we can be able to protect ourselves and save our life. We can also plan or list the things that we need to do for personal safety.